All Episodes
Displaying 1 - 11 of 11 in total
Arrival
Tonight’s theme is “Arrival” and how “arriving” really means noticing that we have been here all along. When the noise finally recedes to a manageable level, we can se...
The Transformative Power Of Art
We will talk about the difference that art can make in our lives, and how making art allows us to heal from within — also, how processing what happened to us allows us...
Amongst Friends
I would like to dedicate this episode to the theme of having friends, and the wonderful, connected joy that we feel when people truly understand us.
Acceptance
We talk about acceptance, and the need to make peace with the past.
The Sparkle Of The Divine
Tonight, we will talk about the sparkle of the Divine, which exists even in the midst of all trauma. Often, when things are rough, all it takes is a single second of h...
The Road
We will be talking about the road, and the journey that it takes us on. So our first poem is called Footsteps, and it’s from my book, “At The End Of My Travels”. Tonig...
Darkness
We will be exploring the darkness. Specifically, we will be talking about the darkness that some of us find ourselves in, when confronted with mental health issues. Th...
Psychological Pain In The Body
Tonight we will look at how pain, especially psychological trauma, is stored within the body. So the first poem I will read is called “My Body still Remembers”. The se...
Trauma Histories
The topic for today is trauma histories: specifically, poems which talk about how trauma is passed from generation to generation. So the first poem thus is a meditatio...
Sorrow In The Body
We will look at three poems that describe what it’s like to struggle with mental health issues. Taken together, these poems show both the sorrow that accumulates in ou...
The Land Of The Subconscious
We will be looking at poems that explore the subconscious as a land worth exploring. So, the first poem is called (aptly) “There’s A Land,” and it’s from my book “The ...